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Our latest blogs

See the latest blogs from our private rehab in Bournemouth, The Providence Projects.

About the author

Paul Spanjar


Paul is passionate about high-quality addiction treatment and truly believes that, with the right treatment, anyone can recover.

Learn more about Paul


How To Unwind After Work Without Alcohol
Blog AlcoholAlcohol AddictionAlcohol Rehab

For many people, a glass of wine or a cold beer after a tiring day at work is a routine way to br...

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Do We All Have It In Us To Be Addicts?
Blog Alcohol RehabDrug RehabRecoverRehab

Are some people biologically programmed to become addicts? Is it down to the addictive substance ...

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Listen to Providence Projects CEO, Paul Spanjar on BBC Radio 5
Media Coverage

“In our experience, it’s very clear that addictive personalities do occur in a percentage o...

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March Addiction & Rehab News
News Alcohol AddictionDrug AddictionGambling Addiction

UK alcohol deaths at new high The Independent stated earlier this year that the alcohol deaths in...

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Signs someone is suffering from drug abuse (and what to do)
Blog Drug AddictionDrug RehabRecover

Recognising the signs of addiction and drug abuse is the first step for helping either yourself t...

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Signs someone is suffering from alcohol addiction (and what to...
Blog Alcohol AddictionAlcohol RehabRehab

It’s often very difficult to tell whether someone has an alcohol addiction or that they just like...

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Cocaine Detox
Blog Drug AddictionDrug Rehab

What is cocaine? Cocaine is a powerfully addictive, psychoactive stimulant and is commonly used a...

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Alcohol abuse by the elderly
Blog Alcohol AddictionAlcohol RehabRehab

A recent study in the North-East of England, carried out by the local Primary Care Trust in colla...

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